Hands On Mobile Therapies

Sharon O’Carroll

Complementary Therapist

087 9515 534

 

 

 

So, how are those New Year Resolutions going? Did you even make any this year, realising that the road to – well, you know how that one goes. Yet I'm going to write about the most important person in the world; the person who does a lot not just for you, but for their family and also has an effect on everything that effects you. The most important person in the world IS you. So, now that I've reiterated how important you are; maybe I should point out how you can treat yourself a little better.

 

How is your body feeling? Do you get cramps in the arch of your foot? Too late. This is a sign that you have gone so far without water that your body is rebelling against you. We need water in our bodies for everything. Arthritis? There is something called synovial fluid around each of your limbs. Needs water. When you swallow, you feel saliva. Needs water. Do you know that this country used to have fish every Friday? Fish is so good for the mind – each of us knows some family or some story of someone touched by Alzheimer's or dementia. I'm not suggesting it is a cure, but what I am saying is why not get your body to behave to its optimum while you can still get the full benefit of it. It is good for  the joints. How many families have rheumatism and arthritis in their history? Of course, everything in moderation – not everyday, but make it something that becomes part of a diet as norm rather than exception. Your heart will thank you for it! Same goes for fibre, fruit and vegetables.

 

Okay, so if you could walk away taking on board most of what I've said, you would end up with new bodies but other than shaking your conscience a little, what else do I do? Well, I can help you to help your body to function better on a number of levels. My treatments include Aromatherapy Massage – which last year alone has helped clients with stress, insomnia, anorexia and constipation, Reflexology – aiding sub-fertility, IBS and relaxation and Manual Lymph Drainage – chronic fatigue, cellulite, fluid retention and sluggish metabolism. So, even if one type of treatment may not suit you, perhaps there is something else that will.

 

                Interested?

                                Curious even?

 

To make an appointment for a treatment in the comfort of your own home, please do not hesitate to contact me on 087 9515 534.

 

Looking forward to meeting you!

 

New Year’s Resolutions....